Quick - what's the best training tool available to correct your exercise technique and take huge steps to advance your strength training? ...drumroll please... The video camera! Trainees of all …
How You Can Learn to Stop Worrying and Love Talking to Strangers
I remember being pretty annoyed with strangers who started random conversations with me - ironic considering I am now one of those people. Nowadays, I talk to everyone: old people on the bus, young …
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Exercises You’re Doing That You Probably Shouldn’t – The Sit-Up
[quote]"You've heard people say, 'Man, I wouldn't do that sh*t if I was you.' Well, here's some of that sh*t..." - Chris Rock[/quote] In my Exercises You Aren't Doing That You Probably Should series, …
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How To Improve Your Health in 5 I-Can’t-Believe-It’s-That-Easy Steps
Last Monday night, I gave a speech at a local Toastmasters International meeting in hopes of improving my colleagues' health. I wanted to make an impact, but I knew it wasn't a Perform Better seminar …
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How To Play Better Golf Without Buying Lessons – Split Your Bucket!
Here's tip that will help you shoot lower scores without taking a single lesson. I'm not offering any fancy swing tips, ridiculous gadgets, or videos - instead, I want to revitalize the way you …
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