"Why do you want to be a Personal Trainer??" I often heard that question after I announced I would pursue this career path. To some, my switch posed a stunning surprise and a quick …
Continue Reading about Why I Decided to be a Personal Trainer →
Spend Just One Minute a Week And Boost Your Life – Memento Mori
Memento Mori is a Latin phrase that roughly translates to, "Remember you will die." What a beautiful, little phrase that puts life in perspective. Few things force a person to deliberately analyze …
Continue Reading about Spend Just One Minute a Week And Boost Your Life – Memento Mori →
Personal Mission Statement – Build a Life You Can Be Proud Of
If you haven't read The Seven Habits of Highly Effective People, please do so. Read it once. Read it twice. Read it again and again. Use it as a pillow and learn through osmosis - whatever and …
Continue Reading about Personal Mission Statement – Build a Life You Can Be Proud Of →
Three Things To Change Your Life Right Now
Pretty cool title, huh? I have a simple, three-step program you can do right now to change your life for the better. Don't believe me? Give them a try and see what you think.... and please follow …
Continue Reading about Three Things To Change Your Life Right Now →
Weekend Notes
On Saturday, I completed The Magic of Thinking Big by David Schwartz, a phenomenal book regarding positive thinking patterns and real-life examples of success and failure. My mind swam with ideas, and …
What Everyone Ought to Know About Being Alone
Coming to Taiwan, I didn't really know anyone. Sure, my Mother had a few friends in Taipei who helped me settle in - but they're much older and busier. It's pretty much just me. And since I've …
Continue Reading about What Everyone Ought to Know About Being Alone →