Live the life you want
We are what we repeatedly do. Excellence, then, is not an act, but a habit.— Will Durant We are the sum of our habits. So if you want to feel happier, calmer, and more immune to stress, it most …
Continue Reading about 9 Tiny Things to Do Every Day To Feel More Joy →
Our inner critic can limit us in so many ways and make us feel self-conscious and insecure. It tells us all the reasons why we’re terrible, why we’ll fail, and why success just isn’t for us. Yet …
If there’s anything I’ve learned about life, it’s that the little things add up in a big way. Often, the best way to improve things is to make little changes that are easy and straightforward and, …
Continue Reading about 9 Little Things I Stopped Doing That Gave Me Big Results →
Everyone procrastinates. In fact, 20% of Americans are “chronic procrastinators” and a whopping 87% of students are self-proclaimed procrastinators. Yet chronic procrastination not only hurts …
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Lately, I’ve talked to a number of people who’ve told me about how great the pandemic has been for them. They tell me how they were able to do all these amazing things during the pandemic and how …
Continue Reading about Is It Okay to Still Be Upset About the Pandemic? →
George Santayana once wrote, “Those who cannot remember the past are condemned to repeat it.” Ain’t that the truth. It's only by learning from our histories that we can make improvements for a …
Continue Reading about 10 Truths About Life I Wish I Knew 10 Years Ago →
