Lately, I've felt anxious - which is both good and bad. Anytime I'm not doing anything, I feel like I should be doing something. Reading a book. Reviewing exercises. Brainstorming new articles. …
A Few of My Favorite Things (March Madness Special)
I love March. The days get longer. The weather gets warmer. And there's non-stop college basketball on television. What's not to love? Today, I'm gonna share - in no particular order - some stuff …
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How You Can Learn to Stop Worrying and Love Talking to Strangers
I remember being pretty annoyed with strangers who started random conversations with me - ironic considering I am now one of those people. Nowadays, I talk to everyone: old people on the bus, young …
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How To Play Better Golf Without Buying Lessons – Split Your Bucket!
Here's tip that will help you shoot lower scores without taking a single lesson. I'm not offering any fancy swing tips, ridiculous gadgets, or videos - instead, I want to revitalize the way you …
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“Get an Internship.”
Three simple words that altered my career path. In late-November 2011, I had a memorable phone call with Jonathan Goodman - founder of the Personal Trainer Development Center - where I asked him …
12 Powerful Lessons I Learned at the Perform Better Seminar
7:00 AM. Saturday. January 14, 2012. I walked through the empty, cavernous halls of the Los Angeles Convention Center, rubbing my drowsy eyes on my way to Perform Better's One-Day Learn-By-Doing …
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