If you want to quickly gain weight, try taking shots of olive oil. Seriously. There's about 120 calories in every tablespoon, and it only tastes bad for one or two seconds. Have high standards in …
The Number One Thing to Wear to Look More Attractive
This post originally appeared as a guest article on SansFocus - Things Guys Care About It's light. It's free. And it's simple. A smile. That's right, tough guy. Studies …
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“You Are Wasting Your Time”
I received a very long email a few hours ago from a member of my family with an unannounced critique of my life. I only caught two phrases, "you don't listen to my seasoned knowledge" and "you are …
Nine Reasons Why I Crushed 2011
Late-evening, New Year's Eve 2010... bring it on, bitch. Ahh, the new year approacheth. Normally, the holidays offer a fantastic opportunity for introspection, cogitating, and reminiscing. What a …
Why I Decided to be a Personal Trainer
"Why do you want to be a Personal Trainer??" I often heard that question after I announced I would pursue this career path. To some, my switch posed a stunning surprise and a quick …
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Spend Just One Minute a Week And Boost Your Life – Memento Mori
Memento Mori is a Latin phrase that roughly translates to, "Remember you will die." What a beautiful, little phrase that puts life in perspective. Few things force a person to deliberately analyze …
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